Breast Reconstruction Recovery
Breast reconstruction, a procedure which takes two to six hours, is performed with general anesthesia. Afterwards, you can expect to feel groggy, tired, disoriented, and possibly nauseous. All are common side effects of the anesthesia. Depending on the patient’s overall health and the extent of the surgery, breast reconstruction recovery patients may spend anywhere from one to six nights in the hospital.
Most breast reconstruction patients experience some degree of pain, soreness, or tenderness, as with any invasive surgical procedure. Pain medications can reduce any discomfort, which can be expected to last for about a week. Other common side effects include bruising and swelling.
Because breast reconstruction is invasive surgery, it is important to realize that there will be scars. The position of the scars depends on the surgeon’s strategy for accessing the underlying tissues to build up the size and shape of the breasts. These scars will fade over time to blend in with the surrounding skin. In addition, the reconstructed breast may never feel completely normal, as the inserted breast tissue is unable to feel sensations. Still, breast reconstruction patients find that after the recovery process is complete, they have a much more natural-looking chest and increased self-confidence.
Tips to Reduce Swelling after Breast Reconstruction
Although most of the side effects will begin to subside by the time you leave the hospital, swelling can obscure the results of your breast reconstruction procedure for several months. This common side effect is experienced by nearly all breast reconstruction patients as their body adjusts to the new tissue. Here are a few tips to reduce swelling:
- Drink plenty of water
- Maintain a proper diet that is low in sodium
- Get plenty of rest
- Avoid medications that may exacerbate swelling, and let your doctor know about the medications you are taking before your surgery
If the surgeon has placed drains for excess fluid that may collect in the breasts, follow the aftercare instructions provided by your plastic surgeon to avoid excessive swelling. You may also find it helpful to gently massage the treated area several times per day, which can increase the circulation of fluids.
Breast Reconstruction Compression Garments
In addition to the above tips, a surgical bra or compression garment can also reduce swelling, in addition to alleviating discomfort and even reducing the overall recovery period. A surgical bra is a specially-designed bra that will support the breast tissues as they heal. It is especially important to wear the recommended garments for the first few weeks after breast reconstruction, as the skin and natural breast tissues are still getting used to the new shape and size of the breasts. During this time, it is recommended to avoid underwire bras or those that do not provide adequate support. Compression garments, which hold the breasts very close to the body, similarly to a sports bra, help to ensure a comfortable and fast recovery while helping your body get accustomed to its new contours.
Breast Reconstruction Healing Time
Most patients are able to return to their normal activity levels over the next two to four weeks, although this does depend on the patient’s overall health, as well as the extent of the procedure. The recovery period is typically longer when breast reconstruction is combined with the mastectomy. The recovery process is also longer and more complicated when donor tissues are used rather than artificial implants, as the donor tissue site must also heal in addition to the breast area. In addition to the usual swelling, bruising, and tenderness, patients can also expect some numbness in the natural tissues surrounding the reconstructed breast.
